Throughout my life, I've embraced various challenges and changes in my own body. I’ve trained for triathlons and figure competitions, ran half marathons and had a baby in my early 40’s.

I've seen my body evolve in remarkable ways and know firsthand the emotional struggles that can cause us to doubt our potential. We begin to question our worth as wives and mothers and feel uncertain about who we truly are.

Like you, I’m navigating through the life of menopause, which is EXACTLY what inspired me to create the Lady Warrior Meno Core program. Throughout my fitness career, I've had the privilege of helping over 1,500 women lose weight and achieve the bodies they've always dreamed of, but this program is about so much more than that. It’s time to take control of your health, your happiness, and rediscover who you really are.

My mission is simple: I want to empower extraordinary women like you! Menopause is not the end of your story; it's the beginning of a new and exciting journey. This is your moment to shatter the limitations society has placed on women our age and prove that we can achieve anything we set our minds to. You deserve to look and feel your absolute best, and I'm here to guide you every step of the way.